Trying to stay productive throughout the working day can sometimes be a difficult task. Lack of sleep, concentration and the thought of the weekend being in the far distance, are just some of the factors which can impact our productivity. A lot of people aren’t aware, but the lifestyle you live can either improve or have a negative effect on how you operate day to day. The food you eat, the amount of water you consume and how much you exercise all play a big part in how alert and productive you are on a daily basis. We all know it’s important to live a healthy lifestyle as it benefits us both in and out of the workplace, but making another simple change can make the working day seem a lot easier.
So, what it is?
For anyone who works at a desk for the majority of the day, the chair you sit on plays a big role in how engaged you are with your work. Although it may not cross your mind, the chances are you sit on the same chair for most of the year and if you don’t replace it regularly, or choose a cheaper office chair over quality; it will slowly start to have a negative impact on your productivity. It really is important to choose an office chair which will support your posture, provide comfort and last for a long period of time. If you’re in need of a new chair which delivers these factors, then it’s best to research suppliers like Furniture At Work, who stock high quality office chairs at a range of prices.
What makes a good office chair?
To start with the chair should be able to easily rotate, in order for you to move around and reach for things without causing injury to yourself. By having a chair that swivels and has wheels, you can allow your body to naturally move, without the potential risk of straining or pulling a muscle.
It’s important that your office chair provides good lumbar support. Being able to adjust the back of the chair means you can sit comfortably and support your posture in the correct way. Sitting on a chair which doesn’t aid good posture will start to cause you aches and pains, mainly causing problems for your back.
We all want to be comfortable whilst working, so your chair should be made from a soft cushioned material. If your chair hasn’t been replaced in a long time then then cushion you sit on will have become uneven. Sitting on material which doesn’t evenly distribute your body weight will again, have an impact on your comfort and posture.
How does the chair you sit on effect productivity?
You may wonder how changing your office chair can boost productivity, but it’s simple. If you’re sat behind a desk all day and your posture isn’t correctly supported, then you’ll suffer aches and pains and find yourself moving and adjusting to get comfy. If we’re not comfortable then it’s inevitable we’ll become agitated and end up away from our desk. It may not be something you’d normally consider, but finding an office chair to help posture and comfort it essential.